Helping people achieve a healthy lifestyle that is flexible, fun, and long-lasting, Jennifer Cross provides a personalized road-map to health that suits each unique body, lifestyle, and set of goals. Jennifer guides her clients to incorporate healthy habits daily, to accept themselves in the present moment, to develop a healthy body image and to enjoy their journey toward wellness.

     Through her vast experience, education and specialized training, Ms. Cross, a healthy living life coach, has found that her clients best succeed when they achieve wellness through mindful eating, moderate exercise and developing a healthy body image.

     Her extensive knowledge in behavioral health psychology, holistic nutrition, health coaching, preventive health and dietary theories is how Ms. Cross helps clients make lifestyle changes that produce real and lasting results.

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      Please book a free session today to learn more about how any of the wellness or relationship programs can work for you or someone you love.