Receive personal life, health, and career, or relationship coaching via video chat or in-person with Jenny over a 6 month time period. 
 
Together over 12 sessions we will work together to define your personal life, health, career or relationship road blocks and motivate you to take the specific steps to overcome or to reach your goals.
 
Start by treating yourself to a completely professional  FREE health consultation, 30 minutes devoted to bringing you clarity and renewing your motivation and commitment to yourself and your health and life goals. Its true!  One conversation that can your life.     
 
Sign up here. 
 
My practice is founded on the principles of Adlerian Psychology and involves the philosophy of bio-individuality; meaning no one diet or lifestyle is right for everyone. 
 
It is the practice of finding health through heightened Spirituality, building Healthy Relationships, increasing Physical Activity, while finding a satisfying Career.  
 
Together we will discover exactly what will work for you within your current life circumstance.  This will help you to achieve your own level of wellness and happiness very naturally.  
 
As a client of mine you will:
 
set and accomplish goals
feel great in your body
work to achieve your ideal weight
learn about new foods
Work to maintain your ideal weight
improve your personal relationships
increase your energy levels
discover a new confidence
understand and reduce your cravings
find a rewarding new career
 
Your 6 month program includes...
 
2 50-minute sessions per month online or in-person.  
Wellness classes, personality assessments, shopping trips, cooking classes, or other activities to encourage you to reach your health and life goals.
E-mail and phone support between sessions.
Personal Wellness Printable Materials with information to Enhance Your Personal Growth and Learning. 
Recipes, handouts, articles, books, etc… and other information that will be in line with your specific goals!
You will receive a gift of encouragement. This could be a simple handout that will increase your nutrition knowledge, an article, a book idea, a new health food, snack idea, or other free "gift" to encourage you to move toward a healthier lifestyle. 
My personal commitment to your health and success.

Congratulations!  You have taken a very important step today in achieving the balanced life and healthy body you deserve.
 
Jenny
Life ~ Health ~ Career ~ Relationships
Healthy Living Life Coach & Counselor