A LEANER, HEALTHIER You is Just 30-Days Away!  Tired of Yo-Yo Diets that just don’t work? 
Feeling drained of your energy?  We Know Diets Don't Work Right?  You can GET FIT - LOSE WEIGHT - EAT HEALTHY and GET YOUR MOJO BACK!
 
So if you are...
Feeling frustrated and discouraged about losing those stubborn extra pounds?
Do you find it hard to stick to an exercise routine?
Are you feeling the effects of stress draining your energy?
The 30-Day Jump starts as soon as you decide you want to feel better than you have in a long time. 
 
Here is How it Works:
Purchase the program using PayPal
You will be added on a Closed Facebook Group where you will have immediate access to all of the printable materials, support, encouragement, and videos. 
You’ll get a great community of support, motivation, delicious recipes, and a simple step-by-step plan to reach your goals. Fun, Motivation, Support, Recipes.
 
Would You Like to FINALLY:
Feel great in your body?
Lose those extra stubborn pounds?
Boost energy and self-confidence?
Learn How to Implement, REAL, LASTING CHANGE without diets or deprivation?
Enjoy an incredible community of support to encourage and motivate you to stay on track?
 
Then You Have Come to the Right Place!
Let’s face the facts. Making LASTING, LIFESTYLE change is always easier than it sounds.  Often times it’s because we don’t know WHAT to do for LONG-TERM strategy for SUCCESS.  We KNOW that diets don’t work and rapid weight loss leads to rapid weight GAIN! 
The Fit & Healthy Program is different. NO Diets and NO Deprivation.  NO Tricks, Pills, Potions, or Gimmicks!  It’s Time to GET REAL! (Real Food that is)
You’ ll learn SIMPLE, step-by-step strategies that you can EASILY implement to help you: You’ll ALSO get the most incredible, easy-to -prepare recipes PLUS a community of support, every step of the way. 
Since the Jump Start program is ONLINE, you can participate no matter where you live!
 
Here are some things clients say about their programs:
Danielle can Reduce Stress and Focus on Life: Since working with Jennifer, I have learned so much in a very short time. I went into thinking we would only focus on making dietary changes, but I soon found out that was only one piece of the puzzle.  She has helped me incorporate simple exercises into my daily routine and given me valuable techniques to reduce stress and bring organization and focus back into my life. Jennifer is an amazing coach with so much knowledge to share. She truly listens and cares about helping others make positive lifestyle changes!
 
Cathy learned to make simple habits daily for lasting lifestyle change: Where do I begin? You have an amazing gift to help people through their struggles – food or otherwise. You have truly helped me unearth the buried parts of me to become the person I am and have been striving to be all of my life. You have taught me how to make simple changes every single day to be healthier, and that it doesn’t have to be all or nothing all of the time. Good, wise choices that make you feel better just by taking care of yourself. Taking the stress out of it is key. You are very gifted, and the world is lucky to have you. 
 
This is an online program so you can participate no matter where you live (please invite your friends – extra support is awesome!) 
 
During the 30-Day online Jump Start we will focus on one key strategy each week:
Week 1 – Why choosing the quality of your calories matters for weight loss.
Week 2 – Finding the right exercise for YOU Hint: you don’t have to spend hours at the gym
Week 3 – Eating to fuel your body – What 1 thing you may be doing unknowingly, to sabotage your efforts
Week 4 – How to plan for LONG-TERM success – Simple, effective tips to save you TIME, CALORIES and MONEY! 
 
Here is what you will receive:
-  2 1:1 Coaching Sessions with Jenny
- Delicious, Nutritious recipes for breakfast, lunch, and dinner and side dishes.
- A Grocery Shopping Guide to help you easily navigate healthy food choices.
- A menu planner and an exercise planner.
- BONUS “Sensational Smoothies & Juices” recipe guide.
- Access to the Private, Online Facebook Challenge group if you wish. (For support during the 30 days)
- Support, Motivation, and Inspiration for 30 straight days.
- Four Simple but effective strategies to get you on the road to reaching your goals (no quick fix diet tricks or gimmicks – we know those don’t work!) Like I said it’s time to get real and simple.
 
So grab a friend or 3 and come join us!  You’ll be glad you did!  Sign up today to reserve your spot. 
 
​​​​​​​To Health and Happiness for ALL!
 
Jenny