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My practice is founded on the principles of Adlerian Psychology and involves the philosophy of bio-individuality; meaning no one diet or lifestyle choice is right for everyone. It is the practice of finding health and happiness through heightened Spirituality, building Healthy Relationships, increasing Physical Activity, while finding a satisfying Career. Together we will discover exactly what will work for you within your current life circumstance. This will help you to achieve your own level of wellness very naturally. As a client of mine you will:
set and accomplish life goals | feel great in your body |
work to achieve and maintain you’re a work life balance | learn about new ways to improve sleep |
reduce your any cravings for food or negative lifestyle behaviors | improve your personal relationships |
increase your energy levels | discover a new confidence |
Your 3-month program includes
- Two 50-minute sessions per month for 3-months via video chat session.
- Weekly e-mail and phone support between sessions.
- Life coaching program encompass focus on Relationships, Physical Activity, and Career or Spirituality.
- You will receive a gift of encouragement. This could be a simple handout that will increase your nutrition knowledge, an article, a book, or other free "gift" to encourage you to move toward a happier more balanced lifestyle.
- My personal commitment to your success.
Congratulations! You have taken a very important step today in achieving the healthy, happy, life you deserve.
Sign up for you complimentary counsultation here
Jennifer M. Cross, MS, CHC
Health, Life, Relationship Coach
331-625-5588